Wednesday, November 23, 2011

Thankful for time-release melatonin

Half an Ambien wasn't working and I didn't want to take a whole. One Advil PM wasn't doing the trick and, besides, they made me too thirsty. I tried 3 mg Melatonin the last several nights, but was wide awake at 3:30 - 4 a.m. So annoying. Last night, I popped a time-release 5 mg Melatonin and - voila! -  a blissful, 8-hour night's sleep. I came to semi-consciousness around 3 or 4 (didn't look at the clock, deliberately) but drifted back to sleep after ten minutes or so, no problem. And, there was no drowsy, foggy hangover this morning. Let the productivity begin! Happy Thanksgiving to everyone!
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Inn of the Governors

The Inn of the Governors on West Alameda is where my maternal grandparents used to stay in the '60s and '70s when they'd visit ...

  • Oooh, Rob!
    I don't even know if this story is true, but I love DVD - always have - and if some dolphin saved his neck - on porpoise or by chance -...
  • Lovely in love then; lovely in love now.
    This is my mom's engagement picture, circa 1954, taken a few months before she married my dad.  This shot was taken early last year, tw...